“I am so proud to be a member of CrossFit Trumbull! Kevin has an impressive knowledge base of fitness and nutrition, and enthusiastically pays it forward every day with the members of our box. He provides a welcoming and safe environment in which anyone can feel that ever-sought sense of accomplishment – physically and mentally. Each and every workout is an extreme challenge, but I always know I will make it through thanks to the support and guidance from both the coaches and my fellow members. The investment I have made in myself has paid off more than I could have imagined. I am so excited to see what I will accomplish at CFT in the future!”

“I am excited about the way I look and feel these days.  It has taken me a long time to get here, to realize you need to eat clean and healthy to look good and feel good.  I thought just beating myself with running 20-30 miles a week and taking 3-4 kickboxing classes a week and eating normal would do the trick… I was exercising to justify what I ate and getting nowhere except frustrated.

Today I am eating healthy foods and working out and seeing amazing results.  I am also feeling better all around.  I am sleeping better, less stressed, less tired, better mood etc…

I am so happy that CrossFit Trumbull has come into my life and partnered with the Whole9 to teach me how to correct my eating and exercise habits!”   -Jess L.